What I Offer

Individual Therapy for All Ages

• Children & Adolescents: Using EMDR, Adlerian play therapy and age-appropriate interventions to support emotional expression, coping skills and behavioral challenges.

• Teens: Skills-focused therapy with DBT, EMDR and TF-CBT to build emotional regulation, mindfulness and resilience.

• Adults/Professionals: Trauma-informed care with EMDR, DBT, addiction counseling, anxiety and depression support and life transition guidance.

Specialized Therapeutic Approaches

• EMDR Therapy: Effective trauma processing to help lessen the impact of difficult memories.

• DBT Skills: Practical tools for managing intense emotions and improving relationships.

• Adlerian Play Therapy: Uses play to help children express emotions, build confidence and improve behavior.

• Motivational Interviewing: Supporting change and growth in addiction and other behavioral challenges.

• Parent Child Interaction Therapy: For young children and their caregivers to improve relationships and address behavioral challenges.

  Insurances & Payment

• Initial Intake Session: $250

• Individual Therapy Session: $200

• Payment is due at the time of service.

  I accept select insurance plans; Blue Cross Blue Shield, Midlands Choice, United Health Care, Optum and Medicare. Please note that insurance coverage varies by plan, so it’s important to check directly with your insurance provider to understand your benefits and any out-of-pocket costs. If you prefer not to use insurance or are out-of-network, private pay is available. Out-of-network clients are responsible for payment on the day of service and may seek reimbursement directly from their insurance provider.

  Cancellation & No-Show Policy

  Your appointment time is reserved just for you. To provide quality care and accommodate all clients, I require at least 24 hours' notice for cancellations or rescheduling.

• Late cancellations or reschedules (less than 24 hours) will incur a $100 fee.

• No-shows will be charged the full session fee.

  Please note: Insurance does not cover missed or late-cancelled sessions. These fees are your responsibility and will be charged to your card on file on the day of your appointment.