Where Healing Takes Root

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Where Healing Takes Root 〰️

Logo for Three Trees Therapy featuring three illustrated trees inside a circle with the text 'Three Trees Therapy' beneath them.

What I Offer

Individual Therapy for All Ages

  • Children & Adolescents: Using EMDR, Adlerian play therapy, and age-appropriate interventions to support emotional expression, coping skills, and behavioral challenges.

  • Teens: Skills-focused therapy with DBT, EMDR, and TF-CBT to build emotional regulation, mindfulness, and resilience.

  • Adults/Professionals: Trauma-informed care with EMDR, DBT, addiction counseling, anxiety and depression support, and life transition guidance.

Specialized Therapeutic Approaches

  • EMDR Therapy: Effective trauma processing to help lessen the impact of difficult memories.

  • DBT Skills: Practical tools for managing intense emotions and improving relationships.

  • Adlerian Play Therapy: Uses play to help children express emotions, build confidence, and improve behavior.

  • Motivational Interviewing: Supporting change and growth in addiction and other behavioral challenges.

  • Parent Child Interaction Therapy: For young children and their caregivers to improve relationships and address behavioral challenges.

Services at Three Trees Therapy

Evidence-Based Therapy Tailored to You

Building on a compassionate, client-centered approach here at Three Trees Therapy, I offer therapy for children, teens, and adults using a variety of proven, research-backed methods. My goal is to provide flexible, effective support that fits your unique needs.